Other childbirth courses look at giving birth as a painful act and focus lots of attention on how to cope and manage the pain and stress of labor. Basically everything you have seen on TV or heard from people that have gone the traditional route with birth.

Hypnobirthing is based on the principle that you and your body are made for this, and that when you are properly relaxed giving birth happens faster, more natural and women report little no pain.
In Hypnobirthing you will learn about the fear-pain-syndrome, how fear creates physical changes in your body that make giving birth harder, prolong labor and cause more pain. You will learn about your body, what happens during labor and how to relax your body and mind properly and completely so you can have a wonderful and enjoyable birth.

This course is a complete 6 week stand-alone course. It is extremely comprehensive and includes the standard child birth education in addition to hypnobirthing tools and Techniques that make your birthing experience much easier, shorter and comfortable for you and your baby.
In short: You do not need to attend any other class to achieve the birth you desire.

We recommend starting hypnobirthing classes at 20 weeks. Starting after the beginning of the second trimester gives you and your partner sufficient time to practice the techniques and principles you’ve learned in throughout the course.
However even if you start later in your pregnancy, you will still be able to apply the techniques & principles to have a great, more comfortable and confident birth.

Absolutely!
Most women who choose hypnobirthing prefer to go the natural route but that is by no way the only way. The benefits of hypnobirthing can be applied to any type of birth you choose and will make your experience just so much better. After the course you feel calmer, fully prepared and confident. You will have learned and practiced relaxation techniques that help you move easier and faster through the labor stages for a easier birth.

A pain free birth is possible and even likely for you to achieve after going through this course and practicing the techniques.
You will hear women that have had hypno-births speak fondly about their experience. They will tell you that their labor progressed quickly, that they felt calm and prepared and felt they were working with their body. Mothers that give birth the hypnobirthing way will still feel pressure and tightening, but not the excruciating pain that so many women speak of that prepared differently for birth.

The main cause of pain in birthing is fear which restricts the birthing muscles. In hypnobirthing we release the fear and teach you how to help your body produce more endorphins which relax the body

A pain free birth is possible and even likely for you to achieve after going through this course and practicing the techniques.
You will hear women that have had hypno-births speak exitedly and

As part of this course, you will make a birthing plan which you will give and discuss with your mid-wife or Doctor. Your birth plan with outline all your preferences and options. Once your medical team sees your level of preparedness, they will be very supportive of your choices. Hypnobirthing is practiced worldwide and has great support from mid-wives and doctors.

No I won’t be at the birth.
The Hypnobirthing Course will teach you and your birthing partner everything you need to know to have a fantastic birth. You’ll be fully prepared and feel confident and ready when its time.

There is an option to add this service to your course, but it’s not necessary for me to be there at all.

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To our knowledge hypnobirthing is not covered under health insurance.